Anxiety is a widespread problem that is on the increase. It is a mental illness that affects adults and children and it leads to people missing work and school around the world. 

It also has a negative impact on their everyday lives. Many sufferers do not even seek any kind of medical assistance in treating anxiety. They will remain undiagnosed and keep struggling with their lives (this is common with depression as well).

Those that do recognize they need help and seek it will be offered therapy, pharmaceuticals and meditation.

These are all used as potential treatments for anxiety and can help to a certain extent. But there is no quick fix, and usually, it is a combination of these treatments that patients will find practical. 

Mixing these will undoubtedly help, but not always tackle the triggers and reasons behind anxiety. 

What are the symptoms of anxiety?

how does cannabis help anxiety

Because there are many types of anxiety there is no one treatment that fits all. This illness ranges from mild anxiety to crippling bouts of anxiety that can destroy people’s lives. 

Even though anxiety is considered a mental disorder it can have physical effects on the body. 

GAD – general socialized anxiety – is an anxiety disorder recognized by constant anxiety, excessive worry and stress, even when there is an insufficient reason or nothing to spur it.

OCD – obsessive-compulsive disorder – is characterized by repeated, undesired thoughts (obsessions) and/or repetitious actions (compulsions). Repetitive behaviours such as counting, cleaning, hand-washing or checking, are often conducted with the belief of stopping obsessive thoughts or making them disappear. 

If the person conducts these rituals, they will only receive temporary relief and failure to perform them will lead to increased anxiety. 

Panic disorder – is characterized by sudden and recurring episodes of acute fear followed by physical traits that may include chest pain, heart palpitations, shortness of breath, dizziness, or stomach issues.

PSTD – is an anxiety disorder that can occur after exposure to a frightening incident where a serious physical injury happened or was threatened. Traumatic events that may trigger PTSD include violent attacks, accidents, natural disasters, or military conflict.

Social anxiety disorder – can also be known as Social phobia. It is recognized by crushing anxiety and extreme self-consciousness in everyday normal social situations. 

Some people suffer from social phobia when a certain situation arises like public speaking but some suffer from social phobias even when they are out in public and around people leading to isolation in many cases. 

How can CBD Oil help anxiety?

While not a new idea, there is testimony to suggest that CBD could be a viable remedy for anxiety. As the newest health craze to take to the market, CBD is growing in approval as a treatment for many ailments from chronic pain to swelling and inflammation. 

Overall, users report that it can help to enhance your mood and improve your feelings of well-being. Examinations are also continuing about the effectiveness of CBD oil for treating anxiety.

What is CBD?

what is cbd oil

CBD stands for cannabidiol and is one of approximately 100+ known compounds derived from the cannabis plant. They are identified as cannabinoids. Now for the science bit. 

These cooperate with the human endocannabinoid system by binding to the CB1 and CB2 receptors in the central nervous system and peripheral nervous system. They are linked to the uptake of serotonin. 

Serotonin helps control mood and feelings of happiness. People with reduced serotonin levels frequently suffer from not just anxiety but depression. CBD could possibly help to alleviate this and the body’s responses. 

How do you take CBD for anxiety?

CBD is most frequently taken in drops via a dropper under the tongue. This is the easiest way to take CBD products and it is also very simple to control the dosage. 

There are many other forms of CBD that you can buy including gummies, vapes, and capsules. They can be taken as part of a daily routine. 

When deciding what to try when taking CBD for the first time, many people will begin with a low-quality or low-potency CBD oil that has limited to no result. 

This could influence how they perceive CBD as ineffective and deter them from experiencing the full benefits of a premium quality CBD oil. 

This is why it is essential to consume high-quality CBD oil from the start. Always do your research before parting with your money. Caligold CBD oils have an independent certificate of analysis. 

Their oils are regularly tested and verified. They will let you know exactly what is in their organic oil. 

Is CBD scientifically proven?

Current investigations into the benefits of CBD oil for anxiety are always being conducted, but early results look reassuring. 

Research has shown that Canadians using CBD for medicinal use has more than doubled compared to the previous year.

Evidence from another inquiry on CBD Oil users in the UK found that 38% of consumers were buying CBD for anxiety-related issues. 

Another research study found that CBD was productive in decreasing anxiety in children with PTSD. It was also proved to be efficient in enhancing productive sleep. Investigations are still continuous, but the medical society as a whole is enthusiastic about the benefits CBD for anxiety is exhibiting. 

In this way, we see that a lot of people around the world are slowly using CBD as part of their daily routine. They see the benefits and are taking advantage of it!

Even though GPs and doctors are not prescribing CBD as of yet. It might not be a long wait until CBD is being advocated as a treatment for a whole host of illnesses. 

What are the risks of taking CBD?

Current practices for anxiety involve powerful medications which can be habit-forming. Drugs such as benzodiazepines can also produce a whole list of undesired side effects, including drowsiness, confusion and sexual dysfunction. 

Furthermore, they can also be extremely addictive, so doctors will often apply them as a last option. 

CBD isn’t habit-forming, which means you can’t become addicted to it. If you run out or stop taking it, you won’t endure any adverse side effects. It’s also virtually impossible to overdose on CBD oil. In general, CBD in large quantities is very well handled by the body. 

Any disagreeable side effects will be light and temporary. The only effects reported have been light-headedness or a dry mouth. If you were to consume too much CBD oil, these effects would fade within hours.

If you’re looking for a mild and efficient method for anxiety, CBD oil could offer some assistance. If you are looking for ways to promote your health and outlook, it’s worth adding CBD to your everyday routine to see if you experience any positive change. 

It is easy to incorporate CBD into your life. How to use CBD oil for anxiety is easy, many people take a few drops in the morning and before bed or you could just take it when you experience symptoms. 

Either way, it can help to manage and maintain your anxiety in a positive way.